Mixed Martial Arts
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Mixed Martial Arts

Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports. Various mixed-style contests took place throughout EuropeJapan and thePacific Rim during the early 1900s. The combat sport of vale tudo that had developed in Brazil from the 1920s was brought to theUnited States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC).

The more dangerous vale-tudo-style bouts of the early UFCs were made safer with the implementation of additional rules, leading to the popular regulated form of MMA seen today. Originally promoted as a competition with the intention of finding the most effectivemartial arts for real unarmed combat situations, competitors were pitted against one another with few rules. Later, fighters employed multiple martial arts into their style while promoters adopted additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport. The name mixed martial arts was coined by television critic Howard Rosenberg, in 1993, in his review of UFC 1. The term gained popularity when the website, then one of the biggest covering the sport, hosted and reprinted the article.[5] Following these changes, the sport has seen increased popularity with a pay-per-view business that rivalsboxing and professional wrestling.

The greatest MMA fighter of all time (GOAT) is considered by experts, fighters and fans to be either Fedor Emelianenko (more commonly) or Anderson Silva. UFC color commentator Joe Rogan responded to a fan's question: "Joe, is Fedor the Greatest Of All Time? It's him or Anderson, and I could see the argument going either way honestly. Both guys have had truly magical moments in competition against some of the best in the world."


Text copied from Wikipedia.



Training for all

  • Wen 18:00 - 19:30

Basic Course

Beginners course lasts about 3 months and you will learn the very basics of takedowns, ground game and stand up.

  • Tue 19:30 - 20:30
  • Thu 19:30 - 20:30


After completing basic course you will train with the advanced class.

  • Tue 18:00 - 19:30
  • Thu 18:00 - 19:30
  • Sat 11:00 - 12:00